BEST BUTT WORKOUTS FOR HOME l FITACTIONS

BEST BUTT WORKOUTS FOR HOME l FITACTIONS

WANT TO TRY THE BEST BUTT WORKOUT FOR HOME? Here’s a GREAT BUTT WORKOUT to get a perky,firm butt right at home.  This butt workout for women will be written below the video that demonstrates all the butt exercises with weight and glute exercises without weight. You can find butt workouts all over social media.  Instagram […]

CHALLENGING LEG WORKOUT FOR HOME l Fitactions Leg Routine

LADIES, DO YOU NEED A LEG WORKOUT FOR HOME? Try this LEG WORKOUT FOR HOME to tone, tighten and shape your inner thighs, butt and burn calories. Have you been doing leg exercises that can be found in any workout found on Youtube, Instagram and social sites? You know the exercises.  Squats, lunges, mountain climbers and […]

BEST 15 MINUTE WORKOUT FOR CARDIO l BEST HOME WORKOUTS l FITACTIONS

DO YOU WANT A 15 MINUTE WORKOUT FOR CARDIO TO BURN FAT AND CALORIES? Try this 15 MINUTE WORKOUT FOR CARDIO AND CHALLENGE YOURSELF.   I guarantee you’ve never seen or done this type of type of HIIT WORKOUT FOR CARDIO that works your entire body right at home. IMPORTANT TIPS TO BURN FAT USING […]

3 Best Heavy Bag Workouts l Punching Bag Workouts For Women

  Want the Best Heavy Bag Workout? Here are the 3 Best Heavy Bag Workouts for women to Learn How To Punch While Getting Fit, Strong and Lean – right at home! Punching Bag workouts are becoming very popular in boot camps, boxing gyms and even at home.   These 3 weighted bag workouts are going […]

How To Get Sexy Abs With 3 Exercises by Doug Bennett, Top American Trainer

These 3 Ab Exercises are going to help you shape your belly into a sexier, flatter belly. However, don’t be fooled. No ab exercise by itself will give you those perfect abs you desire. It takes hard work, the right exercise program, genetics(helps) and a clean diet that’s based upon your daily calorie expenditure and […]

4 EXERCISE LEG ROUTINE FOR HOME l Can You Do it?

Leg Workout For Home – Home workouts all over the internet are simply just doing10 of this – 30 seconds of that – without any science behind the exercises chosen. However, this 4 Exercise Leg Workout for home is sure to give you tone and strong legs if performed weekly in your home workout routine. […]

AB EXERCISE TO NEVER SKIP (TRY IT)

Want a flatter and defined belly? Try this Top ab exercise and great home Ab routine just for women… Who doesn’t right. Well, to get those perfect abs you need to eat a lean whole foods diet, weight train, perform High intensity Interval training and use the best ab exercises for women in the right […]

Busy moms Leg Workout l FITACTIONS

Getting to the gym everyday once you have kids and a full-time job can be tough. Sometimes you just need a challenging LEG WORKOUT. Well, here you go. Tara a mom of 3 little ones shows her LEG WORKOUT FOR WOMEN. Losing weight and getting fit still comes down to eat healthy whole food choices […]

15 Minute Heavy Bag Workout l Leg Workout Included

15 Minute Heavy Bag Workout Plus Leg Routine for women – How many burpees, mountain climbers and jumping jacks can you do at home without getting tired of the same copy cat workouts that trainers give all over the internet and Youtube? Well, let’s change that. Keep trying a sample of my workouts to UP-LEVEL […]

15 MINUTE LEG WORKOUTS THAT WILL CRUSH YOU l FITACTIONS

15 MINUTE LEG WORKOUTS FOR YOU TO GET GREAT SHAPED LEGS AND A FIRM BOOTY!  READY TO TRY CHALLENGING AND DIFFERENT HOME LEG WORKOUTS FOR WOMEN? Get ready to break a sweat and firm up your leg with just a few pieces of equipment that you can do right at home or traveling in just […]