Fast Paced 20 Minute Lower Body Workout at Home (dumbbells included)

No problem.  Below is a challenging and fast paced home leg and booty workout that utilizes leg exercises with body weight leg exercises, strength training leg exercises and calorie burning leg exercises.

This at-home leg workout with dumbbells will help you target your inner thighs and butt while burning fat and calories.

 Lower Body Workout for Home Exercise Equipment Needed:

1. Fitness Band for thighs
2. Pair (s ) Dumbbells 5,8,10,12,15,20
3. Exercise Mat

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YOUR  LEG WORKOUT VIDEO TO FOLLOW:

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