30 Minute Leg Shaping At-Home Workout (Boxing Workout Included)

30 Minute Leg Shaping At-Home Workout (Boxing Workout Included)

Todays At-Home Leg Workout is a 30 Minute Workout including Punching Exercises and Leg Exercises to train like a fighter. Fighters have strong, lean and defined physiques.  This fighters workout combines punching exercises, leg exercises, body weight exercises, HIIT training and cardio exercises that will help shape your legs and burn fat.  This home workout […]

3 Best Fat Burning Heavy Punching Bag Workouts For Women l HOME WORKOUTS

SUBSCRIBER ASK ” CAN YOU SHOW ME PUNCHING BAG WORKOUTS FOR WEIGHT LOSS?” Well, Here You Go.  This Post will show you home workouts using a punching bag for weight loss.   This 30 MINUTE BOXING WORKOUT will be one of the punching bag workouts for beginners you’ll find in fitness guaranteed. Stay up with this […]

3 Best Heavy Bag Workouts l Punching Bag Workouts For Women

  Want the Best Heavy Bag Workout? Here are the 3 Best Heavy Bag Workouts for women to Learn How To Punch While Getting Fit, Strong and Lean – right at home! Punching Bag workouts are becoming very popular in boot camps, boxing gyms and even at home.   These 3 weighted bag workouts are going […]

SHADOW BOXING WORKOUT PLUS HEAVY BAG WORKOUT

SHADOW BOXING WORKOUT PLUS PUNCHING BAG WORKOUT. This post will give you 2 boxing workouts to learn how to punch.  Each punching workout goes over the most important basic punches using a weighted bag and no bag. Punching a HEAVY BAG adds resistance to your arms and uses your whole body with the correct form.  […]