HIGH INTENSITY TOTAL BODY WORKOUT l 20 Minute Home Workout
WANT A GO TO TOTAL BODY WORKOUT? I recommend keeping this 20 minute TOTAL BODY WORKOUT in your HOME WORKOUT library for when you need a HIIT Workout that just requires a pair of dumbbells and a jump rope or jumping jacks. Yep, that’s all you’ll need to burn fat and define your total body […]
11 Body Weight Exercises to Burn Fat ANYWHERE – FITACTIONS
You’re stuck at home and you need body weight exercises to burn fat? Well, I created a home body weight workout that is made up of 11 body weight exercises that will challenge and help you get fit – anywhere. The key to getting the most out of this body weight exercise routine is to […]
BURN BELLY FAT AVOIDING THESE 7 MISTAKES l FITACTIONS
THE 7 BIGGEST MISTAKES WHEN TRYING TO BURN BELLY FAT AT HOME! So, you want to burn belly fat? THE GOOD NEWS: You can burn belly fat with home workouts! THE BAD NEWS: burning belly fat will be a struggle if you don’t AVOID these common at home workout mistakes! ONE OF THE BIGGEST MYTHS…. […]