BOOM BOD WEIGHT LOSS REVIEW:
Losing weight can be difficult. It takes work and discipline. One of the keys to a weight loss journey is to get going. Getting past the hunger pains in the first week or two. Your body gets used to a certain routine and caloric intake. When you deprive your system of these calories, you start to get those hunger pains. That’s why it’s important to eat foods from a whole foods source to get calories as good fuel.
Example:
1 slice of pepperoni pizza can be equivalent to a cup of broccoli, 3 ounces of chicken and some slices of apple. Calories the same but the outcome is completely different. Pizza will leave you feeling bloated, tired and adds no protein to build lean muscle. The small meal of chicken, broccoli and apple keeps you fueled and builds muscle with a good workout program.
However, some of us don’t have the mindset or will to fight through hunger pains. So, what do you do?
Drinks lots of water, eat foods with more fiber and even try a supplement that helps keep hunger pains at bay. That’s why we decided to give BoomBod weight loss packets a try. I wanted to see if I felt a difference. My answer: yes! I definitely didn’t crave my midafternoon snack. This may be helpful in your initial weight loss journey. Anything that makes you get your calories in check is a good thing. Not deprive your body of good nutritious food. Just something that keeps you from craving food all day long until you get used to eating smaller, balanced meals.
