TRY THIS 40 MINUTE BOXING WORKOUT FOR HOME? Train like a prize fighter at home with this complete 40 Minute Boxing Workout For Home.
You’re going to find out after this cross training heavy bag workout that boxing at home can be fun and challenging. This punching bag workout combined with shadow boxing and conditioning will help you get fit while burning fat.
This 40 minute heavy bag workout goes non-stop without a rest. Can you keep up with this boxing training to increase stamina and learn boxing fundamentals?
Try this boxing workout for cardio below and follow-along at your own risk.
Oh yeah, before you start this 40 MINUTE BOXING WORKOUT FOR HOME you’ll need:
- Boxing hand wraps ( I recommend speed wraps. EZ-WRAPS.COM have the best womens boxing speed wraps. Check them out.)
- Agility Ladder ( This one on Amazon is good <<click here)
- Boxing Gloves ( There are many choices. I like Title Classics or Everlast for the price and quality)
- Heavy Bag or Stand Up Bag ( Century has the best stand up bag on Amazon)
This exercise equipment for home is your best investment. You can get seriously fit and have a blast doing it with the right program.
You’re going to find out that boxing workouts are the best way to lose fat, get strong and ultra-fit without the need for bulky equipment or even a gym membership.
Here’s a complete boxing and weight training home workout plan if you need to lose 10 to even 50 pounds while getting a strong and tone body > CLICK HERE TO PUNCH YOUR WAY FIT AT HOME.
READY TO START PUNCHING YOUR PUNCHING BAG and MOVE YOUR FEET?
OK. Get punching below!
Were you able to keep up and perform the entire 40 Minute Boxing Workout for Home?
At home workouts can be very effective when done properly with the right home workout plan. Again, check out this complete home workout blueprint to get ultra-fit and lose inches while having fun doing it.
HERE ARE MORE BOXING WORKOUTS FOR HOME: