F3 has been in helping people reach their goals since January of 2010. We’re an MMA gym in North Richland Hills that becomes a second home and family to those on a journey to become the best version of themselves. We help everyone, of all ages and levels, reach their goals and fitness or fight potential and gain confidence in self-defense technique through combat sports and martial arts. We achieve this through having the best coaches in the game that have put their methods to the test at the highest levels, both personally as active fighters and through the many high level competitors and fighters they’ve developed over the years. Our team’s dynamic, combined experience, and unmatched passion for combat sports and fitness has cultivated a culture of care in which we always keep our “why” -which is to help people- at the core of what we do.

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