Hi, I’m Doug Bennett a Top American Fitness Trainer, owner of the Womens #1 Transformational Gyms In Boston, Crush It Fit. Fitactions provides dynamic home workouts to help busy women get fit without fancy equipment or lots of time. These beginner home workouts for women can be used by both intermediate and advanced fitness level by increasing the weight poundage and intensity.
Fit Actions represents a sample of effective and challenging HOME WORKOUTS FOR WOMEN. Each day take a Fitaction to go one step further in your fitness journey.
For 35 years, I’ve trained Division 1A Colleges, hundreds of pro-athletes, pro-fighters, Olympic wrestlers, top models to thousands and thousands of women to CRUSH every fitness goal imaginable (Losing 100 pounds plus, Hyrox training, Ultra-Marathon training, Physique Competitions to becoming simply feeling amazing and getting super healthy).
As A former Division 1A Wrestler, Clemson University and a Graduate in Science and Nutrition I’ve always been passionate to help others push their limits in training which has made me one of the most sought-after trainers in the Massachusetts Area and owner of the #1 Womens body transformation gym, Crushitfit.com, located in Boston, Massachusetts. Check us out on instagram @crushitfit
I created Fit actions to hopefully help you for FREE get the most out of your fitness AT HOME. Even though I’m an expert in creating training programs using strength and gym equipment, I realize that 99% of people can’t hire someone like me. So, at 55 years old, I want to help you get results by either adding to your gym workouts or using your home gym to get better results.